A quick and easy tart jam packed with broccoli – perfect for using up the forest of broccoli shoots that fill the winter garden (and a fresh take on broccoli for dinner!). Add some sweet sweet leeks, and encase it all in my buttery, machine free pastry = tea time heaven. Grease a loose bottom, […]

A quick winters pudding – hot, apple-y goodness. From Caralee Caldwell’s “Real Food Everyday” recipe book. 2 small red apples 1/2c coconut milk 1/4c coconut flour 2 eggs 4 Tblspns maple syrup or rice malt syrup 2 Tblspns melted coconut oil or butter 1 tspn cinnamon Preheat the oven to 180 degrees Grease 4 ramekins […]

These coconut biscuits are often in our tin – we love ’em! The perfect accompaniment to my end of day cuppa, curled up with a book. Bliss! From Anna and Roger Wilde’s “Real Fresh Food” cookbook. Ingredients 1c ground almonds OR grind 1/2c nuts + 1/2c sunflower seeds 1 egg 1 tsp vanilla 60g melted […]

I got this message last week: “Hi Kath, I have looked high and low for the quinoa beetroot patties you sent out in a newsletter once. Are they on your website please? hashtag missing them!!” Thanks Sal. It was 2012 when I shared this delightful recipe – 4 years ago Sal! I understand the hunting […]